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“Pregnancy can be one of the most fulfilling experiences in a woman’s life; often a time to embrace personal health and well being. Receiving massage regularly is a wonderful way to reduce stress and maintain health & comfort throughout your pregnancy.”

Benefits of Prenatal Massage:

  • Massage is a safe & effective drug free method of relieving aches and pains during pregnancy
  • Alleviates stress on weight bearing joints of the hips/ knees & ankle & pelvis
  • Relieves sore muscles that are supporting extra weight of the baby
  • Reduces nerve pain such as sciatica and other conditions by reducing tension in the muscles that surround the nerve
  • Promotes the circulation and lymphatic flow in order to accommodate the high demand placed on the heart during pregnancy.
  • Reduces swelling in the extremities which is common during pregnancy
  • Provides nurturing touch that helps release physical and emotional stress which is proven to promote healthy development of the placenta & baby during pregnancy
  • Improves sleep quality
  • Massage helps to prepare the body for delivery by opening the pelvis & relieving tension prior to the onset of labor

 

In a time where I knew my body would be working so hard to give everything to the growing little life inside, prenatal massage was instinctual to me. I knew I wanted to do everything I could to give back to my body and baby and support all of the changes that were to come. Jasmine has been the guru to this decision! She takes the time to listen to my needs and every time I leave her I feel better than when I came in and eagerly anticipate our next massage! – Kim, prenatal massage client